Heart, Mind & Strength is a call-in radio program that airs daily M-F at 12pm Eastern/ 11am Central. Hosted by Catholic psychotherapist Dr. Gregory Popcak and family-life educator Lisa Popcak, HMS Radio offers a dynamic, interactive format designed to give you the resources and the support you need to live a more abundant life.

In addition to your calls, each day Heart, Mind & Strength offers you a chance to interact with some of the brightest and best voices in Catholic lay ministry.

Each Monday, on their segment, Love and Marriage (12:05-12:13) the Couple to Couple League's Andy and Giselle Alderson unpack the Catholic vision of love, marriage and sexuality.

Every Tuesday (from 12:48-12:56), culture commentator, Mark Shea casts his Catholic-eye over the cultural landscape on Wild, Wild Life.

On Wednesdays (from 12:48-12:56), Catholic Parent magazine editor Woodeene Koenig-Bricker explores saints and Catholic tradition on Smells and Bells.

Each Thursday (from 12:05-12:15) Amy Welborn joins us for Prove It! where we discuss how to explain the faith to our teens, and Catholic film critic Stephen Greydanus (12:47-12:56) offers his take on Hollywood's latest.

Finally, each Friday we offer two segments for you. At the top of the hour (12:05-12:13) homeschooling mother of 10, Rachel Watkins celebrates living large in her humorously named segment, Life in the Big House and later (12:48-12:56) John Zmirak, author of the Bad Catholic's Guide to Good Living suggests ways your family can celebrate our faith more fully by rediscovering and updating Catholic traditions.