
Heart, Mind & Strength is a call-in radio program that airs daily M-F at 2pm Eastern/ 1pm Central. Hosted by Catholic psychotherapist Dr. Gregory Popcak and family-life educator Lisa Popcak, HMS Radio offers a dynamic, interactive format designed to give you the resources and the support you need to live a more abundant life.
In addition to your calls, each day Heart, Mind & Strength offers you a chance to interact with some of the brightest and best voices in Catholic lay ministry.
Each Monday on her segment, RealLove, (from 2:05-2:13pm) chastity educator, MaryBeth Bonacci unpacks the Catholic vision of love, supports parents in passing on the message to our kids, and helps single Catholics live a more joyful, hopeful singlehood.
Every Tuesday (from 2:48-2:56), culture commentator, Mark Shea casts his Catholic-eye over the cultural landscape on Wild, Wild Life.
On Wednesdays (from 2:48-2:56), Catholic Parent magazine editor Woodeene Koenig-Bricker explores saints and Catholic tradition on Smells and Bells.
Each Thursday (from 2:48-2:56), Karen Anderson contributes to Celebrate the Faith in which she offers activities, resources, and craft projects to help your family connect with your Catholicism in creative ways.
Finally, each Friday we offer two segments for you. At the top of the hour (2:05-2:13) homeschooling mother of 10, Rachel Watkins celebrates living large in her humorously named segment, Life in the Big House and later (2:48-2:56) Catholic film critic Stephen Greydanus presents a faithful take on Hollywood’s latest offerings in Faith on Film.
The following stations currently carry Heart, Mind & Strength (Our network is actively growing so the following list may not be complete). If your local station isn’t listed, call and ask them to carry Heart, Mind & Strength, and in the meantime, listen online at Ave Maria Radio!
| State | City and Radio Station | ||||||||
| Florida: | Fort Meyers - 1410 AM | ||||||||
| Illinois: | Chicago - 820 AM Chicago Suburbs - 930 AM | ||||||||
| Kansas: | Kansas City - KEXS | ||||||||
| Michigan: | Ann Arbor/Detroit - WDEO 990 AM Saginaw - 1440 AM | ||||||||
| Minnesota: | Twin Cities - 1330 AM | ||||||||
| Montana: | Bozeman | ||||||||
| New Mexico: | Clayton - 91.3 FM | ||||||||
| North Carolina: | Wilmington | ||||||||
| Ohio: | Canton - WILB | ||||||||
| Pennsylvania: | Pittsburgh - 1590 AM | ||||||||
| Texas: |
| ||||||||
| Wisconsin: |
| ||||||||
| West Virginia: | Berkley Springs |








